Bodies of Evidence Blog -- Fitness Over 40
Laughter and your Health– Can You Giggle Your Way to Great Health?
Can you giggle your way to better health? Medical professionals are considering the legitimate physical and emotional benefits of laughter.
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Music for Fitness -- What Music Can Mean to Your Health
Based upon current research and future potential, it's time to contemplate using music for fitness and better health.
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Ways to Help You Sleep - The Simple & Proven to the Wacky & Creative
Are you looking ways to help you sleep? We have some great ideas to help you hack into a good night's sleep.
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Benefits of Hyperbaric Oxygen Therapy
The benefits of hyperbaric oxygen therapy include: faster healing of wounds or burns, and treating bone and soft tissue damage after radiation or surgery.
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The content of this website is for informational purposes only and not intended to be taken as a replacement for professional medical advice, care, diagnosis or treatment by a doctor, dietitian, physical therapist, nutritionist or fitness instructor.
DO NOT BEGIN ANY EXERCISE PROGRAM WITHOUT CHECKING WITH YOUR DOCTOR FOR UNDERLYING CONDITIONS THAT MAY PREVENT YOU FROM DOING SO.
